Relationships are an indispensable part of the human experience. From the people we grow up to the people we interact with at work and at school, learning how to navigate the connections we have with the people around us can help us become healthier and happier. Threads under this header talk about the different relationships you may have: with your family, your friends, your coworkers, your classmates, or with your significant other. Other topics include navigating common relationship blunders, as well as helping those you love who are struggling with mental health conditions.

Building healthy habits is a key part of improving and maintaining optimal mental health. However, you might not know where and how to start. Talk to fellow Mind You users: feel free to ask for help with building the habits you need! Other threads include topics about self-improvement and accountability: find like-minded people to start your mental health journey with.

Positive psychology is the scientific study of human flourishing that focuses on your strengths, capabilities, and potentials. It acts as an approach to help individuals and communities become the best that they can be. Want to unlock the best version of yourself? Check out threads that can help you kick-start your mental health journey: talk about what motivated you today, tell fellow users about something you’re grateful for, and talk about your goals and aspirations with a supportive community.